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Developing a Science-Backed Mental Health Toolkit

Mental Health Posted by founder | 1 month ago

Description

Provide actionable steps for improving mental well-being.

Model Used

N/A

Prompt

Design a mental health toolkit based on the latest scientific research. Include mindfulness exercises, cognitive behavioral therapy techniques, and resources for addressing [specific mental health challenges].
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Prompt

Design a mental health toolkit based on the latest scientific research. Include mindfulness exercises, cognitive behavioral therapy techniques, and resources for addressing .

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Output