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Learn How to Build a Gratitude Practice to Improve Well-Being

Mental Health Posted by founder | 1 month ago

Description

Cultivate gratitude as a daily habit for better mental health.

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Prompt

I want to start a gratitude practice to reduce stress and feel more positive. Teach me how to incorporate [specific activities, e.g., journaling or gratitude walks] into my day and use them to focus on the good in my life.
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Prompt

I want to start a gratitude practice to reduce stress and feel more positive. Teach me how to incorporate into my day and use them to focus on the good in my life.

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