Learn How to Apply the “2-Day Rule” to Stay Consistent with Habits
Time Management
Posted by founder
| 1 month ago
Description
Avoid breaking good habits by using a simple but effective strategy.
Model Used
N/A
Prompt
I struggle to maintain consistency with [specific habit, e.g., exercising, writing, or learning a new skill] and often fall off track after missing a day. Teach me how to use the “2-Day Rule” to stay committed without feeling guilty about occasional slip-ups. Provide examples of how this strategy has helped people build long-term habits successfully.
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Prompt
I struggle to maintain consistency with and often fall off track after missing a day. Teach me how to use the “2-Day Rule” to stay committed without feeling guilty about occasional slip-ups. Provide examples of how this strategy has helped people build long-term habits successfully.
Output
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